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Seeds of Yoga Meditation FREE E-course

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Name:
Susan Ni Rahilly

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Starts: 24th April 2017 9:00 AM

Ends: 31st May 2017 11:55 PM

Address: https://essenceofyogameditation.wordpress.com/

Telephone Number: 00-353-851292662

Price: FREE

A Free Downloadable Audio E-Course Intro with Susan in Ireland

FREE audio Introduction to Yoga Meditation - new version of this E-Course launches this weekend - you will be guided by Irish Yoga and Meditation teacher Susan Ni Rahilly.

Mentoring by email available. Especially for potential students referred from Merlins Diary: Email susan.suzenyoga@gmail.com to arrange.

Seeds of Yoga Meditation
Part One : Learn the Power of Stillness

Part One leads to:
Part Two: Learn the Power of Your mind

Free Download at Website link below

Meditation is a state of higher consciousness in which we find ourselves after much practice of inwardness and awareness. It takes you to the state where you can dwell in the essence of yourself. In Yoga, each soul is potentially Divine, and you carry within you the Seeds of Divinity. In Meditation practice you are actively realising your Divine Self . . . your own true creative nature.

Audio guided download e-course in two Free parts to help you learn to take time in Meditation in the Yogic Tradition.

Music: Waves by Shaun Lennox
Total running time Part 1: 77 minutes including a 14 minute Waves meditation music track and Part 2: 75 minutes .
FORMAT: mp3

Meditation sections:
Part One: Sitting 7 mins; Breathing 7 mins; Gazing 7 mins: Listening 10 mins: Contemplating 11 mins; Music 14 mins.

Includes an Introduction and Guidance for Your Practice instruction.

Go to the website link below.

Namaste . . . enjoy
Susan

PS: This 2-part Free e-course leads on to Foundations of Yoga Meditation a 4 part e-course and then leading to Essence of Yoga Meditation , a 6-part e-course.

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