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Whole Body Mindfulness – Increasing the Power of Your Intuition
Time: 12:00 AM - 12:00 AM
Address: Cluny Hill, St Leonards Road, Forres, Moray. IV36 2RD
Telephone Number: 01309 690311
Price: See website for tiered pricing details
Refreshments: Includes all programme content, 7 nights accommodation, full board and refreshments.
Combining elements of the Alexander Technique with Focusing practice.
Beneath all of our stress and trauma lies an inner wellspring of intelligence and vitality that knows how to move our life situations forward. Invite your power of awareness to awaken this intuitive power of your body wisdom through the natural process of Whole Body Mindfulness.
Many people are carrying great emotional pain. Suffering is fine if it can lead to a growth in understanding but pointless and cruel if it merely results in repetitive patterns of behaviour.
Please visit our website for more details of this workshop.