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An Introduction to Quigong (Chi Kung)

About the organiser

Name:
Brenda Hodgson

Company:
Blackwood Communications

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Date:

Time: 12:00 AM - 12:00 AM

Address: New Directions, The Maurice Jagger Centre, Lister Street, Halifax, West Yorkshire. HX1 1UZ

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Telephone Number: 01422 348351

Price: £5

Refreshments: Tea, coffee etc. after the meeting

with Alison Loncan

Qi (chi) is the foundation for Traditional Chinese Medicine, building on the belief that sickness arises when an individuals vital body energy is unbalanced or stagnant.
The  Chinese have many symbols that are in daily use as a reference for a long and healthy life, and you are invited to join Alison in this interactive session which will explore  a series of 10 exercises  - a moving meditation which will help to promote good health and aid relaxation.

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