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8 Week Mindfulness Course Shrewsbury, Starts Sept 17

About the organiser

Name:
Louise Birch

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Date:

Time: 12:00 AM - 12:00 AM

Additional Event Dates and Times:

Date: 1st November 2017

Time: 7:00 PM - 9:00 PM

Date: 25th October 2017

Time: 7:00 PM - 9:00 PM

Date: 18th October 2017

Time: 7:00 PM - 9:00 PM

Date: 11th October 2017

Time: 7:00 PM - 9:00 PM

Date: 4th October 2017

Time: 7:00 PM - 9:00 PM

Date: 27th September 2017

Time: 7:00 PM - 9:00 PM

Date: 20th September 2017

Time: 7:00 PM - 9:00 PM

Address: The Orchard Cafe, Town, Shrewsbury, Shropshire. SY1 1TE

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Telephone Number: 07761404216

Price: £195

Refreshments: N/A

Mindfulness Based Stress Reduction Course

This tried and tested secular course enables access to a new way of being, to develop greater inner strength to tackle challenges of everyday life. Practices are taught through
meditation skills providing the opportunity to explore relationship to thoughts, feelings and sensations.
CLASSES: Wednesdays 7–9 pm commencing 13.09.17 at Orchard Café, Town Walls, Shrewsbury, SY1 1TE
Silent Day Retreat Sunday 15.10.17
COST: £195 to include classes, course handbook, meditation CDs and silent day retreat. To book a place on the course or for further information, contact: Louise Birch
Email: mindfullivingshropshire@gmail.com
mobile: 07761404216

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