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Time: 12:00 AM - 12:00 AM
Address: Exeter Street Hall, 16-17 Exeter Street,, Brighton. BN1 5PG
Price: £155 / £135 concessions 10% discount if booked by 15th September
an Open Floor Dance workshop
Bare Bones - Open Floor weekend workshop with Sarah Davies
Bare Bones is a dance meditation for building muscular intelligence, the ability to be awake and fluid, to articulate the innate symphony of wisdom and expression waiting just below our skin.
We ask our bodies and let them speak:
• What part of me has forgotten how to move?
• Where am I fluid and where am I bound?
• What gestures purr, hum, hurt, hesitate?
• Who do I gravitate towards?
• What propels me to shy away and…
• What makes my body sing?
Our inquiry becomes one of ratio: How much of our huge life force is devoted to keeping ourselves moving in repetitive, habitual
patterns? How much is left for creativity, loving connections, the willing surrender to change? The goal is a body is that moves with it all and tells the tale. This is the infinite choreography for Bare Bones.
20-22nd October 2017 Friday evening 7.30–9.30pm, Saturday 10–6, Sunday 10–4
£155 / £135 concessions 10% discount if booked by 15th September
For more info, or to secure your place with a non-refundable deposit of £50, contact Anna: email@example.com
Sarah Davies is a founder member of Open Floor, she also teaches 5Rhythms having trained with Gabrielle Roth in 2008. She is passionate about movement that catalyses creativity.
For more see her website. www.waveofenergy.co.uk
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