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Yoga & Gong Workshop
Date: 27th October 2018
Time: 10:30 AM - 1:30 PM
Address: Hunger Hill Yurts, Hollytree, Hunger Hill, Newton Poppleford, Devon. EX10 0BZ
Refreshments: Refreshments included
Join us for our YoGo (Yoga & Gong) Workshop. As part of this workshop you will enjoy a relaxing and calming meditative yoga practice to prepare your body & mind for sound healing – chanting & voicework and an extended Gong Bath.
You will experience the Gong Bath lying on a mat, head on a pillow, wrapped in a blanket with eyes closed. This deep and lasting massage in sound, the effects of which continue long after the session as the body adjusts to the sounds and begins to come into balance.
“Music is a moral law. It gives a soul to the universe, wings to the mind, flight to the imagination, … and life to everything. It is the essence of order” ~ Plato (429 – 347)
With the majority of Gong Bathers reporting relief from a vast array of maladies ranging from chronic pain through to stress, anxiety, addiction, depression and fatigue; attesting release from spiritual conditions such as feeling disconnected, ungrounded and disillusioned, and claiming to have increased vitality, calmness, balanced emotions, feelings of self-empowerment, greater clarity, and improved creativity. It may be that Gong sound is re-tuning those hard to reach areas! And as every gong bath is an individual experience depending on where the individual is in their journey through life, and the sounds produced are entirely right for whoever is present at the time.
This workshop is for anyone interested in yoga, relaxation and sound healing, whether you are brand new or experienced in your practice. Beginners are very welcome.
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