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Essential Oils for Fitness

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Callie Carling

Express Your Curve

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Time: 12:00 AM - 12:00 AM

Address: Online -, London

Price: £0

Refreshments: n/a

- lunchbreak online class

What do you think that gym-newbies, seasoned athletes, cyclists, ramblers, occasional-drop-in-aerobic class attendees and yoga devotees could have in common?

Apart from a desire to keep fit and well, they could ALL benefit from integrating essential oils into their lives, in some shape or form.

Whether you wish to cultivate healthy habits, reach fitness goals or use as a part of a self-care programme, you’ll love this mini-class, where I will share with you:
- which essential oils are most useful for fitness
- ideas for using essential oils in your fitness routine
- using specific products to help you reach your fitness goals
- using essential oils for specific workouts and sports
- Essentials Oils and Fitness ebook (26 pages)
- recipe card and recipe resources (where to find them)

:: Who is it for?
Anyone who is interested in learning how to use aromatherapy and essential oils for health and happiness: no experience or training required, just an open heart and an inquisitive mind.

:: Why attend?
This class will help you to discover the emotional properties of essential oils, and how you can use specific blends to boost your emotional wellbeing.

:: Who will be delivering the online class?
Your mini-class will be hosted by Callie Carling, a qualified integrated therapist and expressive arts facilitator at Express Your Curve. With almost three decades of experience in using aromatherapy and Certified Pure Therapeutic Grade essential oils for emotional, physical and spiritual wellbeing, she will make sure you leave the class feeling uplifted and empowered. 100% information, 0% hard-sell throughout the class.

:: Why is this mini-class free?
We dearly wish for everyone to the versatility of pure essential oils: by offering these mini-classes online, Callie is able to share her passion and knowledge widely. A sample kit will be available to purchase separately through our online shop, for you to experience at home.

:: What if I want to learn more about essential oils?
Callie offers a variety of online classes, in-person classes and 1:1 consultations, in addition to offering online courses: get in touch with her through her website,

Full terms and conditions are available on the event registration page

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