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PRACTICALLY A SUGAR FREE ME

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Name:
Tracy Smithers

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Date: 20th October 2018

Time: 9:30 AM - 12:45 PM

Address: Armathwaite Old School Hall, Armathwaite, Carlisle, Cumbria. CA4 9PW

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Price: £25.00

Refreshments: Tea/Coffee

Reduce Sugar to improve Physical and Emotional Wellbeing

In January 2016 I quit sugar, and saw incredible improvements to my physical, and emotional well being, as weight loss. As a result I set up a blog , and fb page following my experiences, and raising awareness of the impact sugar has on the body. Following 2 very successful workshops at the beginning of this year, and I am really pleased to be running another.

Course: Topics I hope include on the course will be :

Sugar/hidden sugars, the effect sugar can have on the body, our relationship with sugar, sugar detox, and .how to go sugar free.

PLEASE NOTE THAT THIS WORKSHOP IS AIMED TO BE FUN , RELAXED, AND INFORMATIVE AND THESE TOPICS ARE ONLY A GUIDE.

To book your place, or for more details please message me via my Practically A Sugar Free Me face book page. Or you can email me at tracy_smithers@aol.co.uk. Places are limited , and likely to get booked up quickly. If you are interested in coming along, I encourage you to take a look at my blog if you haven't already. It will give you a flavour (pardon the pun), of what the workshop involves. Thank you again for your interest, I look forward to seeing you there.

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