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Deep Peace and Healing:
Time: 12:00 AM - 12:00 AM
Address: The College of Psychic Studies, 16 Queensberry Place, South Kensington, UK. SW7 2EB
AN EVENING OF MEDITATION AND DISCUSSION
Join international bestselling author and wisdom teacher Blake Bauer for an evening of deeply healing meditation and discussion.
Using a very simple and effective form of meditation that Blake will teach us, this event will support you to quiet your mind, release stress, and find clarity around personal issues that you are struggling with. This meditation technique can be incorporated into your daily life, and with as little as 10 minutes in the morning, it can bring positive change to how you feel and respond throughout your day.
Blake will take us through a guided meditation for around 20 minutes so that we can experience the benefits for ourselves. Afterwards, the room will be open for a deep discussion about meditation practice, the nature of our thoughts, thinking habits, the relationship between thoughts and repressed emotions, limiting beliefs, mental suffering, guiding our thoughts, and how our thoughts really do shape our reality.
If you feel overwhelmed, anxious, confused, or sabotaged by your current thinking, this evening will offer you immediate relief as well as practical guidance on how to effectively re-retrain your mind.
Individuals who are new to meditation as well as those with experience will benefit from Blake's simple and direct method.
Blake Bauer is the author of the international bestseller You Were Not Born to Suffer. He is a sought after teacher and consultant with an extensive background in alternative medicine, nutrition, traditional healing and mindfulness meditation. He is considered by many to be a modern meditation and qi gong master. Based on both his personal experience overcoming deep suffering, addiction and adversity, as well as his professional success with thousands of people worldwide, his work integrates what he has found to be the most effective approaches to optimal mental, emotional and physical health.