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MMM _Yin Yang Energy Yoga and Meditation

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Name:
Mel Gabbi

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Date: 21st February 2020

Time: 2:30 PM - 3:30 PM

Additional Event Dates and Times:

Date: 28th February 2020

Time: 2:30 PM - 3:30 PM

Date: 6th March 2020

Time: 2:30 PM - 3:30 PM

Date: 13th March 2020

Time: 2:30 PM - 3:30 PM

Date: 20th March 2020

Time: 2:30 PM - 3:30 PM

Date: 27th March 2020

Time: 2:30 PM - 3:30 PM

Date: 3rd April 2020

Time: 2:30 PM - 3:30 PM

Address: The Positivity Centre In Burnham, Nasdom lane, burnham. SL1 8NJ

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Telephone Number: 07985531297

Price: £10 if drop in or £40 for 6 weeks £50 for 8 weeks booked

Refreshments: cafe on site-not always open

Yoga for beginners and over 40s

MMM-Mind Movement and Meditation Presents Yin Yang Yoga for Beginners

Where -The Positivity Centre In Burnham is a beautiful studio (linked to a shop and café) just a 5 minute drive from Burnham village.

Book through email to guarantee spaces as I will be holding small classes I will add your name to my list melgbb555@hotmail.com

Dates. New Class for Beginners Begins-Fridays 230-330
Cost £10 drop in
Or £40 for 6 weeks £45 for 8 weeks -through paypal/bank transfer c

(530pm trance deep house class begins in March)

Class dates for MMM Yin Yang 5 Elements Energy Yoga

February for -14th -21st -28th
March 6th -13th -20th -27th
April 3rd -no class on the 10th -11th is Wellbeing taster day- -17th -no class on the 24th
May-dates to be confirmed 1st -8th -15th -22nd
(no class on the 29th of May half term week)

Check Positivity Centre and melaniegabbi.com websites for further information and updates.

Yin Yang Yoga is both flow dynamic and slow passive Yoga.
Classes will help you learn about both styles and how you can use the energy to create a yoga that suits your day to day lifestyle.
Yin Yang Yoga also activates the meridians, shifts stagnant energy and increases calm and wellbeing- while strengthening and increasing flexibility.
After the class you will experience a deep meditation (Hypnospace)


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