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Stress Management
About the organiser
Date:
Time: 12:00 AM - 12:00 AM
Address: Vitality, 2 Dimples Lane, Garstang, Preston, Lancashire. PR3 1RD
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Telephone Number: 01995 600011
Price: £30
Refreshments: Light Refreshments
Relaxation & Stress Management
In our busy, fast-paced lives it can seem difficult to find time to relax, unwind and come back to our own centre. In this workshop we will take the opportunity to experience some relaxation techniques that can then be built into every day life. We will also spend some time thinking about how we can recognise stress triggers in our life and how we might deal with them more effectively
See Organiser's website
Promotion
£5 discount for booking by 11th February 2012.
Promotional Code:
MERLINSDIARY
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