Your emotions are messages from your heart. Learn to listen and respond to them

Do you have a healthy relationship with your emotions or do they overwhelm you? Do you meet your emotional needs in a balanced way? This workshop will look at what emotions really are, why they exist and how we can respond to them in a healthy way. You will come away with a better understanding of your own emotional landscape and a plan to start meeting your emotional needs and changing how you relate to yourself and others.
By living in this way you will feel more at peace with yourself, happier and more contented.

Live the Dream workshops are so much more than just a day away! So often we attend these events only to find that a month or so later, all the resolutions we came away with have failed.
So what’s different about Live the Dream workshops?
• First of all, numbers are strictly limited so that each session is able to respond to your specific needs.
• Secondly, the work we will do during the workshop will begin to work its magic as soon as you do it – old patterns of behaviour begin to dissolve allowing new, healthier ones to take their place.
• Thirdly, and perhaps most importantly, your money pays not just for a day but for ongoing support. You will receive a 50% off voucher for a coaching session should you wish to continue your personal development on a one to one basis. You’ll also be joining a community of like minded individuals who are willing and able to support you on your journey. This will include access to online discussions, sharing of contact information for other attendees and an invitation to a monthly get together with a thought-provoking speaker, discussion and all important buffet lunch!

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Map & Directions