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Forest Row Laughter Club

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Jane Carr

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Time: 12:00 AM - 12:00 AM

Additional Event Dates and Times:

Date: 20th December 2012

Time: 6:15 PM - 7:15 PM

Date: 13th December 2012

Time: 6:15 PM - 7:15 PM

Date: 22nd November 2012

Time: 6:15 PM - 7:15 PM

Date: 8th November 2012

Time: 6:15 PM - 7:15 PM

Date: 27th September 2012

Time: 6:15 PM - 7:15 PM

Date: 20th September 2012

Time: 6:15 PM - 7:15 PM

Address: Holy Trinity Church Hall, Holy Trinity Church (behind), Lewes Rd/Priory Rd, Forest Row, East Sussex. RH18 5AF

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Telephone Number: 01892 770371

Price: £3 or a donation that you can afford.

Refreshments: There's a kettle and herb teas.

"We don't laugh because we're happy - we're happy because we laugh" ahahahahaha

Forest Row Laughter Yoga Club is officially up and running after a very successful first session - thanks to all who came - it was ACE!! ahahahaha!
Laughter Yoga is a combination of playful laughter exercises and yogic breathing which will give us a good aerobic workout while releasing endorphines (the 'happy hormones') and reducing cortisol (the 'stress hormone'). We'll come away feeling healthier, happier and more energetic.
Come and learn to 'Laugh For No Reason'
We all need to laugh more - no need for a sense of humour, no jokes or funny stories - just bring your self and a willingness to laugh - come and laugh your socks off (bring some slippers!!)

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